Enhancing your strengths
We will work together to create a personalized therapy plan that considers your distinct experiences, background, and personal or professional goals. Whether you seek therapy for a specific issue or simply want to improve your overall emotional health, I will provide a safe and supportive space to explore your thoughts and feelings.
My approach to therapy is collaborative and client-centered, which means that you will be an active participant in the therapy process. Together, we will identify your strengths and challenges and work towards developing skills and strategies that can help you navigate life’s ups and downs with greater ease.
I invite you to explore my practice areas to see if I am the right therapist for you.
Adult Psychotherapy
I know that seeking therapy is not always easy. My goal is help you make the the process as smooth as possible for you. People start therapy for many reasons. It’s often very helpful to have a professional to talk with. Going to therapy certainly doesn’t mean there is something…
Child Therapy
Sometimes, we like to imagine that childhood is always a carefree exploration filled with fun, play and love. Unfortunately, that’s not always the case for for all children. Children are susceptible to the same emotional health issues and mood problems that affect adults. According
Child Custody Mediation
Child custody mediation gives parents a chance to resolve disagreements about a parenting plan for their children. Usually, parents choose custody mediation because the family court or the parent's lawyers recommend it. However, it custody med
Group Therapy
Group therapy can be a good alternative for kids because it offers them the opportunity to interact with one another.